If you or someone you know is in crisis, contact COPLINE, a 24-hour CONFIDENTIAL Support Line at 800-267-5463

ICISF Upcoming Event – Resilience Training: Psychological Survival Skills for Before, During & After Crises

Date:Tuesday February 2, 2021

March 25 – 26, 2021

8:30 AM – 5:00 PM EST (both days)

 

Presented by: Glenn Schiraldi, PhD 

 

Course Description:

Conditions of extreme stress require extraordinary counter-measures. Resilience training helps us be at our best at all times, especially tough times. Specifically, resilience training helps us prevent and recover from stress-related conditions (including PTSD, suicide, depression, anxiety, substance use disorders, problem anger, sleep and relationship problems)—while optimizing mental well-being and performance under pressure. Each of us has a great need to learn the skills of resilience, and then teach these skills to others.

 

Practical evidence-based and theory-driven resilience principles and skills will be explored. Coping skills taught in traditional clinical, elite training, and positive psychology settings will be explained—including cognitive-behavioral, mindfulness, and emotional intelligence.

 

This course is designed particularly for emergency responders with a personal interest (such as military, police, firefighters, disaster workers) and those who support them, including mental health professionals, pastoral counselors/chaplains, leaders, trainers, peer counselors, and family members.The skills help us all, regardless of age or circumstance, cope with strains from everyday stressors to trauma

 

Course outcomes can include a greater sense of subjective well-being, improved occupational and social functioning, greater job retention, and the ability to help others become highly resilient.

 

Learning Objectives:

  • The attributes of highly resilient people
  • Optimizing brain health and function
  • Quick, effective calming strategies
  • Regulating stress arousal that is stuck on too high or too low
  • Managing strong, distressing emotions and nightmares
  • Pre-crises preparation
  • Managing post-crisis symptoms
  • Resilient leadership
  • Life satisfaction: What the research shows
  • Implementing effective resilience training

 

Learn More & Register Today: https://icisf.org/remote-learning/

National Sponsors

COPLINE - 24-hour CONFIDENTIAL
Support Line
800-267-4563
CONTACT LIGHTHOUSE HEALTH & WELLNESS
26632 Towne Centre Dr, Suite 300, Foothill Ranch, CA 92610
949-305-7008
Email Us
All rights reserved @ 2021 Lighthouse Health & Wellness PBC

"TAKING CARE OF THOSE THAT TAKE CARE OF US"

"TAKING CARE"