If you or someone you know is in crisis, contact COPLINE, a 24-hour CONFIDENTIAL Support Line at 800-267-5463

Resources – Portland, OR

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Local Resources

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI HelpLine is available M-F 10 am – 10 pm, ET. Connect by phone 800-950-6264 or text "Helpline" to 62640, or chat. In a crisis, call or text 988.*

Our programs are focused on working with first responders to ensure that their lives are not defined by the negativity that comes from constantly confronting the evil of this world, but rather the by hope and light delivered through their dedication and service.

Deer Hollow is the leading mental health center in the country providing deeply caring, comprehensive treatment to individuals struggling with the devastating impacts and overwhelming challenges of trauma.

Responders Resource Center

Meeting all your psychological trauma intervention needs with practical and useful training. We are a premier provider of psychological trauma intervention training.

FireFlex Yoga delivers Functional Yoga & Tactical Mindfulness for First Responders and Government Agencies. The only yoga program that utilizes the Functional Movement Screen to strengthen fundamental movement patterns. Integrated with mind-body awareness, FireFlex Yoga increases mental resilience, decreases acute stress, and supports on-the-job safety.

Since 1975, we’ve been committed to improving quality of life and serving people with heart. Humans are complex, constantly affected by different factors. With the right help, lives can be enhanced. We care about people and we have a responsibility to our customers, members, and our staff, and the communities they belong to.

First Responder Psychology

We offer effective guidance for dealing with stress, trauma, burnout, anxiety, depression, relationship difficulties, and anger. We build on the first responder's problem-solving skill set, offering effective strategies for healthier coping and relationships.

COPLINE® has earned the trust of the Law Enforcement community by providing active listening through a hotline by maintaining complete confidentiality as well as anonymity if the caller chooses. We train competent, confident, committed, and compassionate retired officers to engage with callers on the daily stressors officers and their family members experience.

Portland Fire & Rescue proactively, safely, and aggressively protects life, property, and the environment.

Portland Police Department

The mission of the Portland Police Bureau is to reduce crime and the fear of crime. We work with all community members to preserve life, maintain human rights, protect property and promote individual responsibility and community commitment.

National Resources

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

COPLINE - 24-hour CONFIDENTIAL
Support Line
800-267-4563
CONTACT LIGHTHOUSE HEALTH & WELLNESS
26632 Towne Centre Dr, Suite 300, Foothill Ranch, CA 92610
949-305-7008
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"TAKING CARE OF THOSE THAT TAKE CARE OF US"

"TAKING CARE OF THOSE THAT TAKE CARE OF US"