Welcome to the Weekly Wellness Minute video series by Lighthouse Health and Wellness, your quick stop for the latest news and health tips to help first responders thrive.

In this video, learn why all first responders should have an “Emergency Fund,” which is money set aside for unexpected problems. An emergency fund can help protect your budget reduce financial stress by knowing you have something to fall back on if an accident happens or other unplanned expense arises. This quick video will also show you how to start building your emergency fund with practical advice and money-saving tips.

For more financial wellness info, check out these additional resources from Lighthouse Health & Wellness:

The Best Personal Finance Apps

Building Financial Wellness as a First Responder

First Responder Financial Wellness: Too Important to Be Taboo

This video was brought to you in part by FirstNet, Built with AT&T.