Weekly Wellness Minute: Popular and Tasty Alternatives to Drinking Soda
Date:Monday January 23, 2023
Drinking soda really is bad for your health. According to a recent study, drinking soda is associated with a higher risk of heart disease, stroke, colorectal cancer, obesity, and more. The good news is that there are more tasty and healthy alternatives to soda than ever. The key is to make sure whatever you’re swapping soda for is low in sugar, and ideally, offers some nutrition benefits. Check out this video for some refreshing ideas!
Lighthouse Health & Wellness Weekly Wellness Minute video series is brought to you in part by FirstNet, Built by AT&T.
FirstNet and the FirstNet logo are registered trademarks of the First Responder Network Authority. All other marks are the property of their respective owners.